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Vitamin B6 is used by the body as a catalyst in reactions that involve amino acids. Vitamin B6 deficiency is rare, since most foods eaten contain the vitamin.
Vitamin b6 Benefits – Pyridoxine is required for the balancing of hormonal changes in women as well as assisting the immune system and the growth of new cells. It is also used in the processing and metabolism of proteins, fats and carbohydrates, while assisting with controlling your mood as well as your behavior. Pyridoxine might also be of benefit for children with learning difficulties, as well as assisting in the prevention of dandruff, eczema and psoriasis.
Vitamin B6 plays a vital role in many different aspects of the immune system, including the quality and quantity of antibodies and the number of infection-fighting white blood cells. It is important in maintaining healthy hair and skin. It is effective in relieving some of the symptoms of PMS, including depression, breast tenderness and bloating.
Dietary deficiency is extremely rare. Some drugs (e.g. isoniazid, hydralazine and penicillamine) interact with pyridoxal phosphate, producing B 6 deficiency. The polyneuropathy occurring after isoniazid usually responds to vitamin B6 . Sideroblastic anaemia occasionally responds to vitamin B6. A polyneuropathy has occurred after high doses (>200 mg) given over many months. Vitamin B 6 is used for premenstrual tension: a daily dose of 10 mg should not be exceeded.
A nutritional condition produced by a deficiency of VITAMIN B 6 in the diet, characterized by dermatitis, glossitis, cheilosis, and stomatitis. Marked deficiency causes irritability, weakness, depression, dizziness, peripheral neuropathy, and seizures. In infants and children typical manifestations are diarrhea, anemia, and seizures. Deficiency can be caused by certain medications, such as isoniazid.
People who are experiencing a Vitamin B6 deficiency suffer from symptoms that include apathy, moodiness, depression, fatigue, hair loss, insomnia, a loss of appetite, dry or cracked skin on the tongue or lips and anemia. This deficiency can also cause the nervous system to completely break down. Insufficient levels of Vitamin B6 are especially troublesome in children and babies, both of whom are more vulnerable to this type of deficiency. If left untreated, affected individuals can go into a convulsion, or become irritable, or anemic.
Vitamin B6 deficiency usually take places in someones who eat poor quality nutrient that is scarce in many nutrients. Symptoms usually come about during later phases of deficiency, when the poor uptake has draw outed for quite some clip.
Dipsomaniacs and older adults are more likely to have inadequate vitamin B6 uptake. Inebriant advances the devastation and loss of vitamin B6 from the body.
Some asthmatic youngsters handled with a particular drug, may necessitate to take a vitamin B6 postscript.
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