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vitamin c benefits

Natural foods we eat everyday has healing properties to assist our body to recover from non critical ailments and aid in recovery process as well. If we take the right food and right amount, the vitamins and minerals found in the food will strengthen our body systems. It helps to improve digestion, which in itself is a prerequisite in healing of the body. With better digestion, the body can absorb the necessary minerals and vitamins, which in turn will repair the body. (more…)

January 14th, 2008 in Vitamins |

One of the best ways to stop gout is to eat the proper diet. In this article, our main focus will be on how to create a gout free diet to reduce and control the frequency of attacks that occur as they relate to gout. (more…)

December 26th, 2007 in Vitamins |