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vitamin C benifits

Do you ever think about why your skin is no longer as smooth as a baby’s? Do you want to know how to keep your skin looking as young as possible for as long as possible? In this article, I will reveal 3 top skin agers and what you can do to fight them. (more…)

January 11th, 2008 in Vitamins |

The experts want you to believe that you should not be taking vitamins and nutritional supplements. When asked what the reason for that is… they reply that the average person gets all the recommended daily allowances of vitamins and supplements they need if they follow the advice of American Dietetic Association and the USDA. What is that advice? Why…Eat according to the food pyramid and everything will be all right. (more…)

December 13th, 2007 in Diet, Vitamins |